Anchor and Oak Counselling and Consulting provides individual, couples, and group psychotherapy services locally in North Bay and virtually throughout Ontario. 

Our team uses evidence-based modalities to support folks in recovery from anxiety, depression, grief, trauma, emotional regulation challenges, relationship difficulties. We have specialized training in perinatal mental health to support folks in fertility, pregnancy, postpartum, perinatal loss, and reproductive and birth trauma. 

Please reach out via email or website for free 15 min consultation for more information.